Wednesday, July 6

LIGI NDOGO NGONG RD CENTRE 30th SOCCER SEASON  PROGRAMME

WEEK & DATE
TIME
EVENT
VENUE/
ACTIVITY
REMARKS
W1
 17th Sept
TRAINING
9.30 a.m-10.30 a.m
Opening Day & Registration
Ngong Rd Ground
EVALUATION



W2
 24th Sept



TRAINING
9.30 a.m-10.30 a.m

ATOMS
Introduction To
Dribbling

EVALUATION
          &
TEAM ALLOCATION

JUNIORS
Passing/Dribbling

lower MIDS
Passing & Receiving
4.00 p.m-6.00 p.m
KMC FC Vs Ligi S.C
ATHI RIVER
AWAY


Week 3
Sat 01st Oct


TRAINING
9.30 a.m-10.30 a.m

ATOMS
Practice On Dribbling
GAMES AS PER THE FIXTURE
(11.00a.m-12.30p.m)

JUNIORS
Passing/Dribbling
EVALUATION
          &
TEAM ALLOCATION
lower MIDS
Ball Shooting
4.00 p.m-6.00 p.m
Ligi S.C Vs KSL F.C
Ngong Rd Ground
HOME
Sun 02nd Oct
PITCH RESERVED FOR CAR PARKING
Ngong Rd Ground


Week 4
Sat 08th Oct




TRAINING
9.30 a.m-10.30 a.m

ATOMS
Evaluation On
Dribbling
GAMES AS PER THE FIXTURE
(11.00a.m-12.30p.m)

JUNIORS
Passing/Agility/Speed/Dribbling


TEAM ALLOCATION

lower MIDS
Heading/Speed/Agility/
Quickness


Week 5
Sat 15th Oct


TRAINING
9.30 a.m-10.30 a.m

ATOMS
Introduction To Ball
Control


GAMES AS PER THE FIXTURE
(11.00a.m-12.30p.m)

JUNIORS
Passing/Ball Control/Speed/Shooting
lower MIDS
Running With The Ball
Sun 16th Oct
3.00 p.m-5.00 p.m
Yanga F.C Vs Ligi Ndogo
NYAHURURU
AWAY


Week 6
Sat 22nd Oct



TRAINING
9.30 a.m-10.30 a.m

ATOMS
Sessions On Ball
Control

GAMES AS PER THE FIXTURE
(11.00a.m-12.30p.m)

JUNIORS
Passing/Shooting/Agility
lower MIDS
Dribbling


Week 7
 Sat 29th Oct


TRAINING
9.30 a.m-10.30 a.m

ATOMS
Evaluation On Ball
Control


GAMES AS PER THE FIXTURE
(11.00a.m-12.30p.m)
JUNIORS
Passing/Dribbling/Shooting
lower MIDS
Passing & Receiving
4.00 p.m-6.00 p.m
Ligi S.C Vs Don Bosco F.C
Ngong Rd Ground

HOME
Sun 30th Oct
4.00 p.m-6.00 p.m
Ligi Ndogo Vs Lugulu F.C
Ngong Rd Ground


Week 8
Sat 05th Nov

TRAINING
9.30 a.m-10.30 a.m


ATOMS
Introduction To Ball
Kicking
GAMES AS PER THE FIXTURE
(11.00a.m-12.30p.m)

JUNIORS
Passing/Speed/Agility
SIX ASIDE TOURNAMENT
(11.00a.m-12.30p.m)
lower MIDS
Speed/Agility/Quickness
4.00 p.m-6.00 p.m
Kiambaa United Vs Ligi S.C
KIAMBAA
AWAY
Sun 06th Nov
4.00 p.m-6.00 p.m
Ligi S.C Vs Annex 07 F.C
Ngong Rd Ground
HOME


Week 9
Sat 12th Nov


TRAINING
9.30 a.m-10.30 a.m

ATOMS
Sessions On Ball
Kicking


GAMES AS PER THE FIXTURE
(11.00a.m-12.30p.m)
JUNIORS
Passing/Speed
lower MIDS
Skills Test
4.00 p.m-6.00 p.m
Nanyuki F.C Vs Ligi S.C
NANYUKI
AWAY

Week 10
Sat 19th Nov


TRAINING
9.30 a.m-10.30 a.m

ATOMS
Evaluation On Ball
Kicking


GAMES AS PER THE FIXTURE
(11.00a.m-12.30p.m)
JUNIORS
Evaluation
lower MIDS
Skills Test

Week 11
Sat 26th Nov



TRAINING
9.30 a.m-10.30 a.m

ATOMS
Recap On Ball Dribbling/Ball Control/Ball Kicking


GAMES AS PER THE FIXTURE
(11.00a.m-12.30p.m)
JUNIORS
Small-Sided Game
lower MIDS
Skills Test
Week 12
Thur 01st –Tue 06th Dec

CHIPKIZI CUP SOCCER TOURNAMENT IN ARUSHA TANZANIA.BUDGET & PROGRAME TO BE AVAILED LATER.




End Of Season
Sat 03rd Dec






TRAINING
9.30 a.m-10.30 a.m


ATOMS
Combined Evaluation On
Ball Control/Ball Dribbling/Ball Kicking
GAMES AS PER THE FIXTURE
(11.00a.m-12.30p.m)

JUNIORS
Combined Evaluation On
Ball Control/Ball Dribbling/Ball Kicking

SIX ASIDE TOURNAMENT
(11.00a.m-12.30p.m)

lower MIDS
Dribbling/Passing/
Shooting/
Heading/Running With The Ball
END OF SEASON PRESENTATION.PROGRAM WILL BE AVAILED BEFORE D-DAY
Mon 05th –Sat 17th Dec

TRAINING
9.30 a.m-12.30 p.m

DECEMBER HOLIDAY SOCCER TRAINING
     Ngong Rd Ground